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Can Height And Age effect your weight? · How Many Calories Should I Eat

Can Height And Age effect your weight?

How much should i weigh for my height and age? Well if you have visited my website before you will see that I have done another similar article to this entitled how much should i weigh for my height. However, one thing which many people asked me about after i wrote that post was how should age effect your weight?

How Should Age Effect Weight?

As you get older you will have more and more problems losing extra pounds and it will become much easier to put them on. What is the reason for this? As our bodies get older their ability to do physical exercise decreases and thus their metabolism decreases. Metabolism is the amount of energy our bodies will use in a given period.

For a person under the age of 18 or over the age of 60 there is no real way to determine ideal weight, it all depends on your personal situation. For example, if your young you may yet experience growth spurts which will change your height weight ratio and if you are very old your eating or metabolism may be effected by illness or other issues.

Here Is A Good Chart To Look At

For people between the age of 18 to 60 here is a good chart which should help you answer how much should i weigh for my height and age?

how much should i weigh for my height and age